Balisong: The Lethal Art of Filipino Knife Fighting Book by Sid Campbell, Gary Cadaanan & Sonny Umpad (Preowned) George Kotaka In Understanding Qigong DVD 5

In Understanding Qigong DVD 5

From front headlock

Aikido Yoshinkan Comprehensive Demonstration Tournament Performances

Shizen Shigoku no kata

Chapter on Sai Techniques (釵術の章 Sai)

Balisong: The Lethal Art of Filipino Knife Fighting Book by Sid Campbell, Gary Cadaanan & Sonny Umpad (Preowned) George Kotaka In Understanding Qigong DVD 5Follow the path of the Filipino knife fighter and the blinding blur of the deadly balisong in motion its whirlwind lethality can be yours. Three experts, having combined their knowledge of the balisong, martial arts and self defense, show you the basics of techniques perfected in the Philippines over the course of 400: concealing, drawing, flipping and gripping the balisong; checking and rolling; and the four main phases of training. 192 pages