BJJ Best Techniques: Bottom Position DVD with Naoyoshi Watanabe Mitsugi Saotome Gyaku hanmi katate dori Breathing

Gyaku hanmi katate dori Breathing method

the variations shown are unique and will take your jiu jitsu to new levels

Cobrinha will make your butterfly guard a dangerous position

Kata Mochi Sokumen Irimi Nage

Chapter 4: Attacking from sprawl position

BJJ Best Techniques: Bottom Position DVD with Naoyoshi Watanabe Mitsugi Saotome Gyaku hanmi katate dori BreathingBest Techniques of BJJ as Presented by Naoyoshi Watanabe In the first installment, Naoyoshi Watanabe, a stalwart in Brazilian Jiu Jitsu and grappling, renowned for his creativity and strong ground techniques, continues to lead his gym, Triforce Jiu Jitsu Academy Akihabara branch, while actively competing and instructing. This DVD marks his inaugural release, showcasing a plethora of original techniques honed through numerous real world combat