Extreme Self Defense DVD by Vince Morris (Preowned) Samuel Braga Actions of the Elbows (Part

Actions of the Elbows (Part Four) - When Held from Below

" forged from the concentrated rotational force within the body

Rollover to Shin in Biceps Series

Wrist locks

CHRIS KENT -- Chris Kent is widely acknowledged as one of the world's foremost authorities on Bruce Lee's martial art known as Jeet Kune Do

Extreme Self Defense DVD by Vince Morris (Preowned) Samuel Braga Actions of the Elbows (PartThe cold, hard truth is that most self defense techniques being taught today are more likely to get you killed than get you home safe. And in a world where everyone is vulnerable to a terrorist attack, you need the best self defense system you can get. Vince Morris, 7th Dan in karate and expert in kyusho jutsu (the Japanese Okinawan equivalent of dim mak), knows what will and won't work when you're under the gun and has distilled his knowledge into a