Mudras: Awakening the Energy Body Deck Yin nurturing energy

nurturing energy

and renewal

and encourages patience and adaptability

Seeing 777 is a reminder that you are in harmony with your soul’s mission

Connected to the Root and Third Eye Chakras

Mudras: Awakening the Energy Body Deck Yin nurturing energyMudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness. This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing. Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus your intentions. Author: Alison DeNicola