To-Shin Do Shinden Fudo Ryu Chi no Maki 4 DVD Set with Stephen Hayes Jigoro Kano Shomen Zuki Hiji Ate Kokyu

Shomen Zuki Hiji Ate Kokyu Nage(1)(2)

Basic Conditioning Exercises

GOJUSHIHO　ゴジュウシホ

Fu (Wind) and Ku (Space) no Kata

Here he will show you everything from basic entries to advanced sweeps and submissions

To-Shin Do Shinden Fudo Ryu Chi no Maki 4 DVD Set with Stephen Hayes Jigoro Kano Shomen Zuki Hiji Ate KokyuTO SHIN DO SHINDEN FUDO RYU CHI NO MAKI is a 4 DVD learning program exploring applications of key exercises from Shinden Fudo Ryu taijutsu Chi no Maki unarmed defense from the ground against a grab, punch, or blade attack. An shu Stephen K. Hayes brings to life these historical techniques, tactics, and strategies from his visionary martial art of To Shin Do. Contents: Ri Ken and variation Shin Ken and variation Rai Ken and variation Hen Kyo kata and